Abstract
This book presents how inducing autophagy by diet manipulation may delay or prevent the neurodegenerative diseases of aging and unlucky genetics.
Protein Cycling Diet
A Defence Against the Diseases of Aging
©2008-2012 Dr. Ron Mignery, PhD
Last revised: 09/21/12 —
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Personal Note
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Caveat
2 A Brief Overview of Cell Biology
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Oil and Water
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Micelles
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Endocytosis and Exocytosis
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ProteinsAcid
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Denaturation
5 Cellular Maintenance and Repair
12 The Alternate Day Calorie Restriction Diet
15 Chemical Autophagy Inducers
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Curcumin
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Piperine
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Bloodstream Half-lives
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Lipids and Lecithin
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Resveratrol
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Trehalose
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Lithium
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Cycling
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Huntington’s Disease
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CJD and the Prion Diseases
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ALS and other Motor Neuron Diseases
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Alzheimer’s Disease
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Parkinson’s Disease and Other Lewy Body Diseases
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Other Degenerative Diseases
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Malaria
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Hepatitis B
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Tuberculosis
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Lyme Disease and other tick-borne diseases
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Crohn’s Disease, colitis and IBS
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Ulcers
23 Statins and the Blood-Brain Barrier
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BCH
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Meat
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Cheese
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Eggs
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Bread
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Milk
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Beans
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All Meals
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No Protein Cycling
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18 Hour Daily Protein Cycling
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One Day per Week Protein Cycling
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Two Days per Week Protein Cycling
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Three Days per Week Protein Cycling
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Four Days per Week Protein Cycling
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Whatever Days per Week Protein Cycling
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Other Diets
Acknowledgements:
BJR – for help in editing the manuscript. Nova Biomedical – for giving me leave to write this book. Tufts University – for access to journals.
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This is a book in development. It will be updated on this site continually for additions, clarifications, corrections, new developments in the field, retractions, decorations, etc. Your comments are welcome…
A paper and ink version of this book (9/24/2012) is available at http://www.lulu.com/content/5429773 …
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