Discusses the need for supplements while dieting
Suggests age-and-risk- related diet regimes and the results to be expected from them.
General recipes for low-protein food substitutes.
Discusses how Protein Cycling might prevent cardio-vascular diseases
Cancer and autophagy
The meaning of the term “anti-oxidant”
This book presents how inducing autophagy by diet manipulation may delay or prevent the neurodegenerative diseases of aging and unlucky genetics.
Discusses how statins are promoter of autophagy.
Footnotes and Links for Protein Cycling diet: a Defence Against the Diseases of Aging
Discusses available over-the-counter promoters of autophagy and their potential role in the diet.